Thursday, November 5, 2009



A workout is 25% perspiration and 75% determination. It is one part physical exertion and three parts self discipline. Doing it is easy once you start. A workout
makes you feel better today than you did yesterday. It strengthens the body, releases the mind and toughens the spirit. Workout regularly and your problems
diminish as your confidence grows. A workout is a personal triumph over laziness and procrastination. It is the badge of a winner and mark of an organized, goal oriented person who has taken charge of his/her destiny. A workout is a wise use of time and an investment in excellence. It is a way of proving to yourself that your have what it takes to do what is necessary. A workout is the key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are triggers that release it. A workout is a form of rebirth. When you finish a good workout, you don't simply feel better, you feel better about



No comments:


Related Posts with Thumbnails